Healthy Quotes to Ponder as the Cold and Flu Season Starts

As we read the news about viruses breaking out across the United States we know it’s the start of cold and flu season. Staying well is not only a physical feat, but often a state of mind as well. Here are some interesting quotes about health to reflect upon:

“It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” -Meryl Streep

“Half the modern drugs could well be thrown out the window, except that the birds might eat them.” -Martin H. Fischer

“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” -A.J. Reb Materi

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” -Buddha

“In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.” -Alison Rose Levy

“To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself.” -Albert Schweitzer

“Walking is the best possible exercise. Habituate yourself to walk very far.” -Thomas Jefferson

“Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.” -Bernard Shaw

“The difference between the impossible and the possible lies in a person’s determination.” -Tommy Lasorda

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” -John F. Kennedy

“I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.” -Johnny Carson

“Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.”-Sasha Cohen


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