Healthy eating and an active lifestyle are the keys to achieving overall health between the mind, body, and soul. When the body gets the nutrients it needs, it improves brain chemistry and the way we feel. We are told that a healthy diet consists of a balance of proteins, fats, carbohydrates, and vegetables. But shouldn’t it be okay to splurge once in a while? In a world of constantly changing diet fads and nutritional advice, it can be tricky to determine what truly healthy eating is. Some of us take healthy eating to extremely serious levels, while others are just happy to eat something. Whether you’re vegan, paleo, or gluten-free, these quotes are sure to entertain and inspire.
All you need is love. But a little chocolate now and then doesn’t hurt.
-Charles M. Shulz
Dieting is the only game where you win when you lose!
If you’re happy, if you’re feeling good, then nothing else matters.
As for butter versus margarine, I trust cows more than chemists.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
One should eat to live, not live to eat.
If you don’t take care of yourself, the undertaker will overtake that responsibility for you
– Carrie Latet
Nothing is more fatal to health than an over care of it.
– Benjamin Franklin
Let food be thy medicine, thy medicine shall be thy food.
One cannot think well, love well, sleep well, if one has not dined well.
Part of the secret of success in life is to eat what you like and let the food fight it out inside.
The more you eat, the less flavor; the less you eat, the more flavor.